Shalin Candelaria
Compassionate counselor for life transitions
LMHC Florida
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English, Spanish
About Shalin
Shalin Candelaria is a Licensed Mental Health Counselor (LMHC) who focuses on helping people manage stress, anxiety, depression, and the effects of trauma. She offers straightforward, practical support so clients can build coping skills and make steady progress.
Background and approach
Shalin speaks both English and Spanish and practices in Florida. Shalin uses a collaborative, person-centered style that centers the client's goals and pace.
She blends approaches like Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) to address thoughts, emotions, and relationship patterns. Her work often focuses on improving self-esteem, emotional regulation, and communication skills.
Clients come to her for a wide range of life challenges. These include coping with major life changes, chronic pain or illness, caregiving stress, substance concerns, and separation or divorce.
She also helps people facing attachment or abandonment issues, body image struggles, and the emotional impact of cancer. Trauma-focused interventions, including Eye Movement Desensitization and Reprocessing (EMDR), are part of her toolkit for people who have past abuse or traumatic experiences.
She combines practical strategies with pacing that fits each person’s needs. Sessions aim to teach skills that can be used between meetings.
With five years of clinical experience, Shalin emphasizes clear communication and realistic steps forward. She supports people who want to understand patterns, reduce symptoms, and regain a sense of control in daily life.
Her approach is patient, direct, and focused on real-world change.
Therapeutic approaches adapted for online care
Shalin often uses the Gottman Method to address relationship patterns and improve communication and connection, explaining specific skills people can practice between sessions. She also draws on Client-Centered Therapy, which focuses on listening, understanding, and shaping the work around each person's goals. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and teach concrete coping skills for anxiety, depression, and stress.Choosing the right approach happens together. The therapist will discuss options, try methods that match the client's goals, and adjust the plan as progress and preferences become clear. This collaborative process helps ensure the work stays relevant and practical.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different lifestyles. Video is good for in-depth conversation and visual cues, phone works when bandwidth is limited, live chat provides a shorter check-in, and text sessions let clients send messages that can be reviewed over time. These options make therapy more flexible for busy schedules, caregiving responsibilities, or people who travel frequently.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed in
Florida
Languages
English, Spanish