Nancy Van Aman

Nancy draws on 35 years of experience and treats each person as the expert on their own story. She uses concrete, straightforward methods to help clients set small goals and make steady progress.

Sessions often involve identifying thought patterns, practicing calming skills, and developing steps to face difficult moments. Nancy also uses coaching techniques to support professional growth and decision making.

Nancy’s approach mixes evidence-informed therapies in ways that match a person’s needs. That can include Cognitive Behavioral Therapy to shift unhelpful thinking, EMDR for processing past trauma, and elements of the Gottman Method when working on relationship dynamics.

Mindfulness practices and motivational interviewing are added when helpful and welcomed by the client. Clients can expect a collaborative process.

Nancy listens first, then suggests practical tools to try between sessions. She emphasizes doable steps rather than long lists of tasks, and she helps people build on strengths they already have.

Her experience in Florida spans diverse settings and challenges over three and a half decades. That background informs a calm, steady style focused on helping people regain balance, handle panic or mood shifts, and find clearer ways forward.