Leeann Hall
Calm, practical support for life and relationships
LMFT Florida
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Family, Self esteem
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Leeann
Leeann Hall is a licensed marriage and family therapist with 18 years of experience. She focuses on stress, anxiety, ADHD, depression, and relationship and intimacy concerns.
Background and approach
Leeann helps people who are juggling parenting, career changes, and life transitions find clearer ways forward. She works in a straightforward, collaborative way.
Sessions center on practical skills and real conversation. Leeann blends Client-Centered Therapy with tools from Cognitive Behavioral Therapy and elements of the Gottman Method to address communication, patterns, and emotional triggers.
Clients can expect concrete strategies to manage worrying thoughts, improve sleep, and handle impulsivity. She uses behavioral techniques to address obsessions, compulsions, and panic symptoms, alongside mindfulness practices for grounding.
For people facing adoption or foster care issues, blended family challenges, or divorce and separation, she focuses on problem-solving and emotional regulation. Leeann applies Dialectical Behavior Therapy skills when emotion regulation or impulsivity is a concern.
She also supports career questions, life purpose searches, and midlife transitions by clarifying values and next steps. Treatment plans are tailored to each person's goals and pace.
Based in Florida, Leeann offers online formats including video, phone, live chat, and text messaging. She speaks English and uses a subscription model for sessions that can be canceled at any time.
Online approaches that focus on skills and relationships
Leeann often uses the Gottman Method to address communication and recurring relationship patterns. This approach concentrates on improving how people talk to each other and on building practical habits that reduce conflict. She also uses Client-Centered Therapy, which prioritizes listening and understanding each person's perspective. That style helps people feel heard while they identify goals and make changes at their own pace. Cognitive Behavioral Therapy (CBT) shows up in sessions as hands-on work with thoughts and behaviors. CBT helps break cycles of worry, improve sleep, and reduce panic by teaching specific exercises and experiments. Finding the right approach is part of therapy. Leeann collaborates with clients to choose techniques that match their needs, goals, and comfort level. She adjusts methods over time so work remains relevant and effective. Online delivery makes it easier to fit therapy into a busy life. Video calls let people read facial cues and practice new communication skills in real time. Phone sessions require less bandwidth and can be a good option for shorter check-ins. Live chat and text-based messaging offer more frequent, flexible touchpoints between sessions for brief coaching, homework support, or quick updates.Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed in
Florida, Massachusetts
Languages
English