Jendayi Harris
Practical, compassionate counseling for everyday life
LPC Colorado
- Experience
- 15 years in practice
- Focus areas
- Relationship, Family, Eating
- Approaches
- Gottman Method, Attachment-Based Therapy
- Languages
- English
About Jendayi
Jendayi Harris is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, depression, relationship struggles, and life transitions. She writes plainly and listens closely so parents and individuals can talk through what feels overwhelming.
Background and approach
Jendayi aims to make sessions feel calm and straightforward for someone reading on a phone or juggling caregiving tasks. She uses a mix of approaches to match a person's needs.
That can include Gottman Method ideas for improving communication, attachment-focused work to strengthen connection, and cognitive-behavioral tools to change unhelpful thinking. Sessions focus on simple skills you can try between meetings and on understanding patterns that keep problems repeating.
Jendayi has 15 years of experience in counseling and brings practical focus to therapy. She supports people dealing with grief, trauma, addictions, eating concerns, and parenting stress.
She also helps with career direction, low self-esteem, anger, control issues, and the loneliness that can follow big life changes. Her style is warm and nonjudgmental.
She works with each person to set clear goals and to track progress. Conversations are aimed at real-life changes rather than abstract theory.
Sessions are available in English and can be scheduled around family or work commitments. Jendayi accepts international clients and adapts sessions to what fits each person's routine.
How therapeutic approaches translate to online care
Jendayi often uses the Gottman Method and attachment-based ideas to help people improve communication and rebuild connection. Gottman-informed work focuses on concrete conversation habits, reducing critical interactions, and increasing positive exchanges to ease everyday conflicts. Attachment-based therapy looks at how early relationship patterns shape current reactions and helps people develop more supported ways of relating.She also draws on client-centered principles to keep sessions collaborative and on CBT tools when addressing anxious or depressed thinking. The therapist will work with each person to pick approaches that match their goals and preferences, reviewing what feels most helpful and adjusting the plan as work progresses.
Online therapy offers flexible ways to meet those goals. Video calls allow face-to-face conversation for deep discussion and skill practice. Phone sessions require less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging support brief check-ins, homework, or coaching-style contact between longer sessions. These options make it simpler to keep momentum while balancing family, work, or travel.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed in
Colorado
Languages
English