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LS Portrait of Linda Seibert

Linda Seibert

Direct counselor focused on practical change

LPC Colorado

Experience
15 years in practice
Focus areas
Stress, Anxiety, Relationship, Intimacy-related issues
Approaches
Gottman Method, Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Linda

About Linda

Linda Seibert is a Licensed Professional Counselor (LPC) based in Colorado who helps people manage stress, anxiety, relationship and intimacy issues, depression, and addiction. She also supports those facing grief, trauma and abuse, low self-esteem, and compassion fatigue.

Background and approach

Linda brings 15 years of experience to sessions and is comfortable talking about faith when a client wants that included. Linda uses a direct, goal-focused style in sessions.

She adapts methods to fit each person’s needs instead of following one set formula. Sessions often move quickly from identifying patterns to practicing new skills that can be used between meetings.

Her approach draws on several methods, including the Gottman Method for relationship work, Acceptance and Commitment Therapy (ACT) for managing thoughts and values, and Attachment-Based Therapy for exploring connection and safety in relationships. She also commonly uses client-centered techniques and cognitive behavioral strategies to change unhelpful thoughts and behaviors.

Linda says her faith informs her life and her work, and she can include spiritual resources when clients want that. She makes a point of respecting different beliefs and will not impose her views.

Outside therapy she is married and the parent of grown children. People who come for help can expect a practical, straightforward counselor who focuses on change and usable tools.

Linda aims to build clear goals and give steps people can try between sessions to see real progress.

Approaches for relationships and emotional flexibility online

Linda often uses the Gottman Method to help people and partners improve communication, reduce conflict, and rebuild connection through specific exercises and shared conversations. Acceptance and Commitment Therapy (ACT) is another tool she uses to help people notice thoughts without being ruled by them and to choose actions that match their values. Attachment-Based Therapy focuses on understanding patterns of closeness and safety so people can change how they relate to others.

Choosing the right approach is part of the work. Linda collaborates with each person to pick methods that match their goals, values, and day-to-day needs. She checks in about what is working and adjusts techniques as therapy progresses so sessions stay focused and useful.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into a busy life. Video is useful for deeper conversations and exercises that benefit from seeing expressions. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Chat and text messaging allow brief check-ins, ongoing coaching, or support between longer appointments. These options make it easier to keep momentum, practice new skills, and follow through on goals without extra travel.

Frequently asked questions

What concerns does Linda help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, trauma and abuse, low self-esteem, and compassion fatigue, among other concerns.
What is her therapeutic style like?
Linda uses a direct, assertive, and goal-focused style. Sessions move from identifying patterns to practical steps people can use between meetings.
How much experience does she have?
She has 15 years of clinical experience working with a variety of concerns and populations noted in her specialties.
What credentials and location are listed?
Linda is a Licensed Professional Counselor with CO LPC and TX LPC credentials and practices from Colorado.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualityWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed in

Colorado, Texas

Languages

English