Danica Bokal

Danica is attentive to LGBT concerns and aims to create a warm, nonjudgmental space for growth. Danica treats each person as an individual and starts by listening closely to what is happening now.

She blends teaching and therapy so clients learn skills they can use during the week. Sessions are active and directive when needed, with clear tools to manage emotions and behavior.

Her work draws on several practical therapies, including Acceptance and Commitment Therapy and cognitive behavioral techniques. These approaches focus on values, committed action, and changing unhelpful thinking.

She also integrates attachment-informed ideas to help people understand patterns in relationships and closeness. Danica often supports people through life transitions such as separation, grief, or job changes.

She also addresses intimacy, parenting stress, sleep and eating concerns, chronic illness, and co-occurring issues like ADHD and bipolar symptoms. She uses straightforward strategies to improve day-to-day functioning.

Her style is authentic, empathetic, and goal-oriented. Clients who want concrete steps and weekly practice find her approach helpful.

If someone is ready to try new ways of coping and building meaning, Danica offers practical guidance toward that goal.