Christina LaBond

Christina presents a calm, straightforward style that aims to help people feel heard and able to try new ways of relating and coping. She earned a master's degree from the University of Southern California and has practiced in outpatient settings since 2014.

Christina has worked in community mental health, clinics, primary care, and court-related contexts, bringing a broad view of how emotional and practical challenges affect daily life. Her background includes running psychoeducational groups on trauma, depression, anxiety, and co-occurring substance use and mental health concerns.

Christina uses an eclectic, trauma-informed approach grounded in strengths. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based methods, and Client-Centered work to build skills for symptom management while focusing on personal strengths.

Sessions often mix skill practice, problem solving, and reflection on relationship patterns. Common issues she addresses include stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, grief, addiction, sleep problems, anger, self-esteem, and coping with life changes.

She also supports people navigating identity and LGBT concerns, blended family dynamics, body image, chronic illness, and caregiver stress. Christina brings eight years of clinical experience as an NC LCSW in North Carolina.

She offers sessions in English using several online formats to fit different needs, and she works collaboratively with people to set goals and try approaches that match their life and values.