Brandon Lee
Practical therapy for relationship and life challenges
LMFT Colorado
- Experience
- 18 years in practice
- Focus areas
- Relationship, Family, Parenting
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Brandon
Brandon Lee is a licensed marriage and family therapist who helps people facing relationship strain, parenting challenges, anxiety, depression, grief, and problems with intimacy.
Background and approach
He draws on 18 years of practice to guide people through stressful life changes and recurring patterns that get in the way of daily life. He focuses on clear, practical conversations.
Sessions aim to identify what keeps causing the same problems and then try small, workable changes. Brandon encourages honest sharing of thoughts and feelings so people can make steady progress.
He uses proven approaches like the Gottman Method to look at relationship patterns and Attachment-Based Therapy to explore how early bonds shape current reactions. Cognitive Behavioral Therapy helps address unhelpful thinking, and Acceptance and Commitment Therapy supports people learning to live alongside difficult feelings.
Brandon keeps his style straightforward and collaborative. He listens first, then suggests steps you can try between sessions.
That might include brief exercises, communication practice, or new routines to reduce stress. Brandon works with adults from his Colorado practice and offers sessions in English.
He also provides online options for people outside the state. He aims to make beginning therapy simple by helping people set concrete goals and measuring small wins along the way.
Therapeutic approaches and online care
Brandon often draws on the Gottman Method to examine relationship interactions and turn repeated arguments into clearer communication. That approach focuses on observable patterns and practical skills for managing conflict and building connection.He also uses Acceptance and Commitment Therapy, which helps people accept difficult emotions while clarifying personal values and taking committed action. Attachment-Based Therapy is another tool he uses to trace how early relationships affect current behavior and to develop more supported ways of relating.
Choosing the right approach is a team effort. Brandon works with each person to select methods that match their goals and preferences, and he adjusts the plan as progress is made. Clients collaborate on homework, communication exercises, or brief behavioral steps to try between sessions.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for skills practice and deeper conversation, phone calls can be easier when bandwidth is limited, and messaging or live chat can support quick check-ins or ongoing coaching-style contact. These options make it easier to keep therapy consistent when life gets busy or travel is required.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed in
Colorado
Languages
English