Aaron Landry
Calm, practical support for life’s difficult moments
LCSW Florida
- Experience
- 18 years in practice
- Focus areas
- Stress, Anxiety, Family, Intimacy-related issues
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Aaron
Aaron Landry is a Licensed Clinical Social Worker with 18 years of practice experience. He is based in Florida and brings a calm, direct style to sessions.
Background and approach
He aims to offer a steady presence for people feeling overwhelmed or stuck. Aaron focuses on helping people manage stress, anxiety, depression, and mood conditions like bipolar disorder.
He also helps with grief, addiction concerns, anger, and major life changes. Communication problems and intimacy-related issues are additional areas he addresses.
In session he keeps things practical and straightforward. He listens without judgment and helps people sort thoughts out loud.
He often starts by identifying what the person wants to change and then works on small, concrete steps toward that goal. Aaron draws from Client-Centered Therapy and Cognitive Behavioral Therapy, and he includes Gottman Method ideas when relationship patterns are part of the work.
He adapts his approach to the person sitting across from him and responds to what feels most useful in the moment. People meet with him by phone, video, live chat, or text-based messaging so sessions can fit into busy lives.
He uses plain language and steady guidance to help people rebuild routines, cope with loss, and improve communication. The first step is a short matching questionnaire and a conversation about goals.
How his methods translate to online therapy
Aaron uses Client-Centered Therapy to create a respectful, listening-focused space where clients set the pace and topics of discussion. This approach helps people feel heard while they sort through stressful situations and make decisions.He also uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions and breaks problems into manageable, practical steps. CBT is often helpful for anxiety, depression, anger, and coping with life changes. When relationship patterns come up, he may draw on ideas from the Gottman Method to identify communication habits and small changes that improve connection.
Finding the right approach is part of the work. He collaborates with clients to choose techniques that match their needs, goals, and comfort level. Sessions can shift over time as goals evolve and new priorities emerge.
Online therapy offers flexibility for busy schedules. Video calls allow face-to-face conversation, phone sessions work with lower bandwidth, live chat can be useful for short check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, school, and family routines and help maintain regular progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed in
Florida, Maine
Languages
English