Trevor Knight
Compassionate, practical support for relationships and stress
LPC Georgia
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Trevor
Trevor Knight is a Licensed Professional Counselor (LPC) who blends relationship-focused methods with practical, goal-oriented therapy. He centers work on improving communication, reducing anxiety, and rebuilding connection in strained relationships.
Background and approach
His approach is direct and compassionate, aimed at helping people find steadier ground and clearer direction. Trevor uses the Gottman Method alongside approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
Sessions focus on everyday skills: talking through conflicts, noticing unhelpful thinking, and practicing new ways of relating. He keeps explanations simple and gives strategies people can try between sessions.
He has fifteen years of experience in counseling and draws on a wide range of clinical settings. That background informs work with grief, trauma, addictions, mood concerns, and intimacy-related issues.
He also addresses parenting stress, communication problems, and problems that follow separation or infidelity. Trevor pays attention to cultural and identity factors and includes multicultural concerns in his work.
He supports people dealing with anger, impulsivity, codependency, and struggles with self-esteem or self-love. The focus is on realistic steps that fit each person's life.
Sessions are offered in English and Trevor works with clients in Georgia and internationally. He aims to help people rebuild trust, reduce overwhelming feelings, and find clearer priorities in relationships and personal goals.
How Trevor Uses Relationship and Cognitive Approaches Online
Trevor often combines the Gottman Method with Acceptance and Commitment Therapy (ACT) in online work. The Gottman Method focuses on improving communication patterns and rebuilding connection between partners by teaching specific interaction skills. ACT emphasizes noticing thoughts and values, and helping people act in ways that matter to them despite difficult feelings.He approaches choosing a method as a team effort. In the first sessions he will listen to your goals and try different techniques to see what helps. Together you will adapt tools and choose the best fit based on progress, preferences, and what feels helpful in daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets therapists observe tone and body language for relationship work, while phone sessions can be useful when bandwidth is limited or a quieter check-in is needed. Live chat and messaging are helpful for shorter check-ins, practicing skills between sessions, or when typing feels easier. These options make scheduling more flexible for work, parenting, or travel and let people maintain continuity of care across locations.
Frequently asked questions
What kinds of problems does Trevor address?
What is his style of therapy like?
How much clinical experience does he have?
What credentials and region are listed?
Can sessions be held in other languages or internationally?
What session formats are available?
How are fees handled?
How do I begin working with him?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed in
Georgia
Languages
English