Tiana Burdick

Her style is practical and down-to-earth, aimed at making next steps feel clearer and more manageable. She practiced mobile crisis work for several years, supporting both children and adults during urgent situations.

That work gave her a clear sense of how crises affect daily life and family interactions. It also shaped her ability to stay calm and focused when things feel overwhelming.

Tiana completed a Master of Social Work degree at Southern Connecticut State University after coursework at the University of Connecticut. She brings nine years of clinical experience to sessions and draws on that background when helping people with stress, anxiety, trauma, mood concerns, and relationship strains.

She has three plus years of experience supporting people on the autism spectrum and identifies as a neurodivergent clinician. That perspective often shapes creative, personalized approaches for neurodivergent clients and others who benefit from different ways of thinking and communicating.

Her toolbox includes client-centered conversations, cognitive behavioral strategies, dialectical behavior skills, mindfulness practices, and the Gottman Method for relationship work. In sessions she helps people set small, achievable goals, practice new skills, and make steady progress through change.

If you are navigating grief, parenting stress, identity questions, or workplace strain, she aims to help you move forward one step at a time.