Shawn Mcgivern
Compassionate therapist focused on practical change
LMHC Massachusetts
- Experience
- 27 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Shawn
Shawn Mcgivern is a licensed mental health counselor with 27 years of experience. She focuses on practical work that helps people manage stress, anxiety, depression, and relationship struggles.
Background and approach
Shawn is based in Massachusetts and offers down-to-earth support for people facing big life changes or persistent emotional pain. Shawn draws from approaches such as the Gottman Method, Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered work, and cognitive behavioral techniques.
In sessions she helps people notice patterns, name difficult feelings, and try small experiments to change daily habits. The focus is on skills that make everyday life feel easier and relationships more connected.
She works with concerns ranging from trauma and grief to intimacy-related issues, eating and sleeping problems, parenting pressures, and career stress. Shawn also helps with attachment struggles, abandonment, blended family adjustments, codependency, and communication problems.
Her approach attends both to emotional wounds and to practical steps clients can take between sessions. Shawn aims for a collaborative style.
She listens first, then partners with each person to set clear goals and try techniques that fit their life. Sessions balance empathy with concrete tools for managing emotions and improving interactions with others.
People who come to Shawn can expect straightforward, respectful care that honors identity and experience. She supports LGBT concerns and helps people facing separation, caregiving stress, body image, and self-esteem challenges.
The work is paced to each person’s needs and priorities.
Approaches that guide online sessions and relationship work
Shawn often combines Gottman-informed work with Acceptance and Commitment Therapy and Attachment-Based ideas. The Gottman-informed work focuses on communication patterns, rebuilding connection, and practical routines that reduce conflict in relationships. Acceptance and Commitment Therapy helps people clarify values, accept difficult feelings, and take small value-driven steps toward change. Attachment-Based Therapy looks at how early relationship patterns shape current bonds and helps people develop more supported ways of relating.Finding the right approach is a collaborative process. Shawn will listen to your goals, try methods that match your needs, and adjust strategies based on what helps. Sessions are paced to your comfort and focus on practical changes you can use between meetings.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for face-to-face connection and deeper conversational work. Phone sessions can fit a quick check-in or when bandwidth is limited. Live chat and text messaging work well for brief check-ins, coaching-style support, or when written reflection helps you process between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed in
Massachusetts
Languages
English