Dr. Sarah Enderby

She also supports those facing grief, trauma, identity questions including LGBT concerns, and life changes that feel overwhelming. Her approach aims to make sense of emotional patterns and to help clients feel more connected to themselves and others.

Sarah draws on several therapy approaches to match what each person needs. She uses the Gottman Method ideas when relationship skills and communication are central.

Attachment-Based Therapy and Client-Centred work help her focus on how early relationships shape current feelings and choices. Before becoming a counsellor she spent many years in corporate research roles and brings that curiosity to sessions.

She holds a Doctorate and an MA, and is registered with the British Association for Counselling and Psychotherapy, BACP. Her clinical background also includes training in psychodynamic approaches and experience working with Relate.

Sessions are practical and conversational. She listens for patterns that keep repeating and helps people try new ways of relating.

For some clients that means learning to set boundaries or manage anger. For others it means gently revisiting difficult memories to reduce their hold on day-to-day life.

Sarah keeps things straightforward and compassionate. She aims to create a calm space where clients can talk honestly and work out what matters next.

If you are feeling unsure, isolated or stuck, she helps you take the small steps that lead to clearer choices.