Dr. Nancy Kenyon Richardson
Practical therapy for lasting change
LCMHC Vermont
- Experience
- 10 years in practice
- Focus areas
- Addictions, Relationship, Trauma and abuse
- Approaches
- Gottman Method, Client-Centered Therapy
- Languages
- English
About Nancy
Dr. Nancy Kenyon Richardson welcomes people who are feeling overwhelmed, stuck, or unsure where to turn.
Background and approach
She writes plainly and listens closely. Dr.
Nancy aims to help people make practical changes and find relief from issues like anxiety, depression, addiction concerns, relationship strain, and trauma. She holds a master’s degree in psychology with a counseling concentration and a Ph.D. in psychology focused on addiction research.
Her doctoral work examined recovery after medication-assisted treatment and contributed to ideas about long-term opioid recovery. She is a licensed clinical mental health counselor (LCMHC) in Vermont.
In sessions she blends clear explanations about how the brain responds to trauma with hands-on strategies people can practice. She uses approaches such as Client-Centered therapy to follow the person’s lead, Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors, and elements of the Gottman Method for relationship concerns.
Dr. Nancy often helps people identify the old patterns or “hooks” that keep them repeating the same struggles.
She also brings experience helping with parenting stress, grief, eating and body image concerns, ADHD, and compassion fatigue. The work she offers is direct and practical, with an emphasis on measurable steps forward.
Outside of clinical work she has roots in a Portuguese immigrant family and has lived in Vermont for nearly 30 years. She values clear goals in therapy and encourages people to check progress as they go.
How therapeutic approaches translate to online sessions
Dr. Nancy commonly draws on the Gottman Method to address relationship patterns by helping people notice interaction cycles and practice new ways of connecting. The Gottman-related work focuses on clear communication skills and repairing recurring conflicts. She also uses Client-Centered Therapy which centers the person’s experience and priorities, so sessions follow what matters most to the individual.She often includes Cognitive Behavioral Therapy (CBT) to break unhelpful thought and behavior loops, offering practical exercises clients can try between sessions. These approaches are used collaboratively - the therapist and client review what’s helping and adjust the plan together based on goals and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls make it possible to work closely on communication skills and see nonverbal cues. Phone sessions can fit into a busy day or work well when bandwidth is limited. Live chat and text messaging allow for brief check-ins, written reflection, and quick skill practice between longer sessions. These options give flexibility so therapy can fit with varied schedules and day-to-day demands.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed in
Vermont
Languages
English