Margaret Roberts
Relationship-focused counselor who listens
LPC Pennsylvania
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Margaret
Margaret Roberts is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with five years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and life transitions.
Background and approach
She also works with concerns around relationships, parenting, family conflict, self-esteem, intimacy, and trauma-related issues. Her approach centers on listening first and building on a person's strengths.
She treats each person as the expert on their own life and helps them find practical ways to move forward. Sessions are conversational and goal-oriented, not full of technical language.
Margaret uses a mix of methods to match what a person needs. She draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful action.
She also uses Cognitive Behavioral Therapy to spot unhelpful thinking and Mindfulness practices to build calm and focus. When relationship concerns come up, she integrates ideas from the Gottman Method to improve communication and reduce hurtful patterns.
She pays attention to attachment and how past relationships shape present behavior. Her work includes helping people strengthen communication and repair trust.
Margaret aims to make starting therapy straightforward. She encourages small, manageable steps toward change.
Her style is warm, direct, and collaborative, with a focus on clear tools people can use between sessions.
Approaches that guide online sessions
Margaret uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small, values-based steps toward change. ACT can be useful for anxiety, stress, and life transitions because it focuses on action as well as acceptance.She also uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns. CBT is practical and skill-focused, which can help with depression, anxiety, and low self-esteem. When relationship concerns arise she draws on Gottman-informed ideas to improve communication and reduce repeating negative cycles.
Finding the right approach is a team effort. She will work with each person to decide which methods fit their goals and preferences, adjusting the plan as progress is made. The process is collaborative, with clear discussion about what is helping and what needs to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Video calls allow face-to-face work and skill practice, phone sessions use less bandwidth for a quick check-in, live chat suits focused conversations, and text messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around busy lives.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed in
Pennsylvania
Languages
English