Maddisson Elizardo
Practical support for stress and relationship concerns
LPC Texas
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Maddisson
Maddisson Elizardo is a licensed professional counselor who helps people manage stress, anxiety, grief, and life transitions. She works with people facing addictions, trauma and abuse, depression, and struggles with self-esteem and motivation.
Background and approach
Her plain, steady approach aims to make the first steps feel possible for someone who is worried or overwhelmed. In sessions she listens carefully and tailors each conversation to the person across from her.
She draws on tools from cognitive behavioral therapy and Acceptance and Commitment Therapy to address thoughts, feelings, and behaviors. Attachment-based ideas also inform her work when relationships and connection are central concerns.
Maddisson brings seven years of clinical experience in Texas to her practice. She keeps a respectful, compassionate tone and focuses on practical steps people can try between sessions.
That might include small behavioral experiments, values-based goal-setting, or communication skills practice. She also addresses topics such as intimacy-related issues, body image, parenting stress, chronic illness, and issues tied to identity and sexuality.
People can expect clear explanations of options and a collaborative plan that reflects their goals. Her aim is to help people build resilience and move toward the life they want.
The work is gradual and personalized, and she partners with each person to find tools that fit their daily life.
How therapy approaches translate to online care
Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small actions toward them while learning to live with difficult thoughts and feelings. It can help with anxiety, depression, and motivation by teaching practical ways to move forward despite discomfort.Attachment-Based Therapy looks at how early and current relationship patterns shape emotional responses and connection. This approach helps people understand triggers, improve communication, and build more satisfying relationships when attachment wounds are present.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what seems to fit best, and then try methods collaboratively. Plans are adjusted over time based on what helps most for daily life and progress.
Online therapy offers flexible ways to meet. Video calls let people work face to face from wherever they are. Phone sessions are useful for lower bandwidth or when a shorter check-in is needed. Live chat and text-based messaging allow frequent, written check-ins and ongoing support between sessions. These options make it easier to fit therapy into busy schedules and different routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed in
Texas
Languages
English