Lori Gabrielsen

She creates a welcoming space for honest conversation and supports clients as they take steps toward clearer goals and more satisfying daily life. Lori leans on approaches that include the Gottman Method, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).

She blends practical skill-building with attention to emotions and relationship patterns. Sessions focus on small, doable changes people can use right away.

With 24 years of experience, Lori has worked with many adults who feel stuck after a loss, overwhelmed by daily stress, or struggling with confidence and motivation. She offers straightforward strategies for coping with sleep problems, managing compassion fatigue, and navigating life transitions.

In the therapy room, Lori listens carefully and helps people notice patterns that keep them limited. She uses clear questions, reflective listening, and exercises that build new skills.

The work emphasizes real-life practice between sessions so gains hold up over time. People who choose Lori will find a calm, steady presence and a focus on practical steps.

She encourages realistic goals and checks in on progress. Lori aims to help clients feel more able to manage hard moments and to make meaningful changes in their relationships and daily routines.