Dr. Lisa Davis

She brings 14 years of clinical experience to work with people facing stress, anxiety, depression, grief, addiction, and many life shifts. She meets clients with calm, direct support and aims to help them move toward clearer choices and steadier days.

She combines practical tools with listening that focuses on the person in front of her. Sessions often include skills to manage strong emotions, short exercises to change unhelpful thinking, and gentle attention to relationship patterns.

The Gottman Method is one approach she uses alongside Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address communication and connection concerns. Her background includes training in counseling and communications.

That mix shapes a straightforward style: clear feedback, concrete steps, and space to tell your story. She pays particular attention to issues around attachment, caregiving stress, blended families, adoption and foster care, and aging-related concerns.

People also turn to her for help with anger, codependency, body image, career questions, and coping after trauma or disaster. She works with ADHD-related struggles, commitment and control issues, and the fallout of separation or domestic violence.

Sessions are practical and paced to match each person's needs. Dr.

Davis offers several online formats so people can choose what fits their life. She encourages collaboration on goals and adjusts methods as progress unfolds.