Joni Spohn
Compassionate LCSW with practical tools
LCSW Illinois
- Experience
- 34 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Joni
Joni Spohn is a licensed clinical social worker in Illinois with 34 years of experience helping people manage stress, anxiety, depression, and relationship concerns. She listens closely and works with each person to find practical steps they can try between sessions.
Background and approach
Her approach is grounded in everyday language and straightforward problem solving. Joni draws on several evidence-informed methods to match what a person needs.
She uses the Gottman Method to guide communication and rebuild connection, and Acceptance and Commitment Therapy to help people clarify values and act on them. Attachment-based ideas inform how she helps clients understand their patterns in close relationships.
In sessions she keeps things direct and collaborative. People can expect focused conversation, gentle challenge, and tasks to practice new ways of relating or coping.
Homework is often given and sometimes completed during a session so skills can be reviewed together. Her background includes many years in both hospital and community settings, which shaped a practical, problem-solving style.
Joni works with a wide range of concerns including trauma and abuse, grief, addictions, eating issues, and parenting strain. She also addresses aging and geriatric issues, blended family matters, and communication difficulties.
Sessions are offered in English and conducted in ways that fit a person’s life. Joni aims to help people build clearer choices, better boundaries, and more satisfying relationships over time.
Approaches for Online Relationship and Coping Work
Joni often combines the Gottman Method and Acceptance and Commitment Therapy when working online. The Gottman Method focuses on practical communication skills, reducing conflict cycles, and rebuilding connection through structured exercises that translate well to video sessions. Acceptance and Commitment Therapy, or ACT, helps people name what matters most, accept difficult feelings, and take steps aligned with their values. She treats finding the right approach as a team effort. During early sessions she will listen to goals and try different techniques to see what fits. Clients and the therapist decide together which methods to keep using as they track progress and adjust plans. Online work is designed for flexibility and accessibility. Video calls let people practice communication exercises face to face; phone sessions can be easier when bandwidth is low or for brief check-ins; live chat and text-based messaging make it possible to get short reflections or homework reminders between appointments. These options help therapy fit into busy schedules, work breaks, or days when a camera session isn’t practical.Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Licensed in
Illinois
Languages
English