Jenny Infanger
Compassionate therapist focused on practical change
LCSW Kansas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jenny
Jenny Infanger is a licensed clinical social worker who helps people manage stress, anxiety, depression, and relationship strain. She is LCSW licensed in Utah and Missouri and practices in Kansas.
Background and approach
Her manner is warm and collaborative, and she focuses on practical steps people can use right away. She uses approaches such as the Gottman Method to address relationship patterns and attachment-based work to look at how early relationships shape current reactions.
Cognitive behavioral techniques and Acceptance and Commitment Therapy help people notice unhelpful thoughts and build values-driven action. Jenny adapts these tools to each person's pace and needs.
Jenny has a decade of experience working with concerns that include trauma and abuse, grief, parenting stress, eating and body image issues, anger, and career challenges. She also supports people facing abandonment, adoption and foster care issues, and complicated family of origin dynamics.
Her work includes attention to co-occurring challenges such as ADHD and bipolar disorder. Sessions are practical and conversation-based.
She emphasizes skills clients can practice between meetings and focuses on clear goals for change. The tone in sessions is respectful and down-to-earth, aimed at helping people feel more capable in daily life.
To begin, Jenny asks about immediate needs and long-term goals and then tailors a plan that fits those priorities. She works with each person to choose approaches that match their situation and values.
Approaches that guide online sessions
Jenny uses the Gottman Method to help people notice interaction patterns and improve communication and connection in relationships. That approach focuses on concrete skills for handling conflict, rebuilding trust, and increasing positive interactions. Acceptance and Commitment Therapy, or ACT, helps clients clarify what matters to them and take small actions toward those values while learning to sit with uncomfortable thoughts and feelings. Attachment-Based Therapy looks at how early relationship experiences shape current responses and helps people develop more supported ways of relating.Finding the right approach is part of the work. Jenny collaborates with each person to decide which methods fit their goals and daily life. She checks in regularly about what is helping and adjusts the plan so it stays relevant and doable for the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and when visual cues matter. Phone sessions can be easier when lower bandwidth or a shorter check-in is needed. Live chat or text messaging work well for quick updates, coaching-style check-ins, or when someone prefers not to be on camera. These options make it easier to fit therapy into work, family life, or busy schedules while using evidence-informed approaches to guide progress.
Frequently asked questions
What issues does she commonly help with?
What is her therapy style and approach?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
What session formats are available online?
How are fees and billing handled?
How do I start therapy with her?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed in
Utah, Kansas, Missouri
Languages
English