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DB Portrait of David Baker

David Baker

Experienced BACP counsellor focusing on relationships and wellbeing

BACP United Kingdom

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Gottman Method, Attachment-Based Therapy
Languages
English

About David

David Baker is a counsellor with twelve years of experience based in the United Kingdom. He is a registered member of the British Association for Counselling and Psychotherapy (BACP).

Background and approach

David offers compassionate, straightforward support for people facing stress, anxiety, relationship strain, grief, addiction and other life challenges. He practises in a person-centred way while drawing on a range of approaches to match each person's needs.

Sessions aim to be practical and grounded. Clients can expect a calm, non-judgemental space to talk through difficult feelings and decisions.

David has worked in independent practice and in the voluntary sector, including roles with a major UK mental health charity and a leading bereavement counselling service. That mix gives him experience with both short-term and longer-term work and with a variety of concerns.

In therapy he uses methods that focus on attachment, relationships and thinking patterns to help people understand what keeps problems going. He also uses existential perspectives to help people consider meaning and change when facing big life shifts.

Sessions are offered by video calls, phone, live chat or text-based messaging. International clients may be seen in English.

To begin, clients complete a short matching questionnaire and book a session according to the scheduling system.

How David uses therapy approaches online

David uses the Gottman Method ideas for relationship work, focusing on communication patterns, emotional connection and practical skills couples can try. Gottman-informed work helps identify interaction cycles and offers exercises to repair everyday disconnection.

He also draws on Attachment-Based Therapy to look at how early and adult attachments shape responses in relationships and stress. This approach helps people understand patterns of closeness and distance and what they need from others. Client-Centred Therapy is part of his work too, providing a listening, non-judgemental stance that helps clients feel heard and able to explore their concerns at their own pace.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and practical needs with the client and adapt methods as work unfolds. Clients can expect to try different techniques and agree together what helps most.

Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and messaging suit quick reflections, ongoing support between calls, or when written exchange feels easier to access. These options make it simpler to fit therapy around work, family life and travel.

Frequently asked questions

What kinds of problems can be brought to counselling?
David addresses a wide range of concerns including stress, anxiety, depression, grief, addiction, relationship and intimacy issues, trauma, eating and sleeping problems, parenting strains, and workplace or career pressures.
How would you describe the therapy style?
He uses a person-centred, collaborative style and draws on approaches such as attachment-informed work, cognitive behavioural ideas, existential thinking and the Gottman Method for relationship issues.
What background and experience does the counsellor have?
He has twelve years of practice and has worked in independent practice and the voluntary sector, including with a large UK mental health charity and a national bereavement counselling service.
What credentials and region are listed?
He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international support are available?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Therapy is provided by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counsellingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centred TherapyCognitive Behavioural Therapy (CBT)Existential TherapyGottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Registered with

BACP

Languages

English