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DS Portrait of Danett Simmons

Danett Simmons

Compassionate therapist for life and relationship stresses

LMFT Texas

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Gottman Method, Attachment-Based Therapy
Languages
English

About Danett

Danett Simmons is a licensed marriage and family therapist with 20 years of experience helping people manage stress, anxiety, depression, and relationship concerns. She offers straightforward support for trauma and abuse, parenting struggles, grief, and issues with intimacy or self-esteem.

Background and approach

Her style is warm and practical, aimed at making coping strategies usable in everyday life. Clients can expect short-term goals and longer work when needed.

Sessions focus on clear steps to reduce distress and improve communication. She listens closely, helps name patterns, and practices skills during sessions so they transfer to real moments at home.

Her background includes work with mood disorders, chronic illness, addiction, and neurodivergent concerns such as ADHD. She draws on several therapeutic approaches to match each person's needs rather than using one fixed method.

That flexibility guides how she tailors interventions and homework between sessions. Danett uses approaches that address relationships and emotion regulation, alongside cognitive strategies for changing unhelpful thoughts.

She also brings attachment-focused ideas to help people understand long-standing patterns formed in early relationships. These tools are applied in ways that fit daily routines and family demands.

Based in Texas, Danett works with clients in English and accepts international clients. She offers video calls, phone sessions, live chat, and text-based messaging.

Sessions use a subscription that can be canceled at any time and fees vary by location and therapist availability.

How approach and access meet online

Danett uses the Gottman Method to look at communication patterns and relationship interactions, helping people learn skills to reduce conflict and increase connection. She also draws on Attachment-Based Therapy to name long-term relational patterns and help clients change how they relate to others. Client-Centered Therapy guides her toward listening first and shaping the work around each person's goals.

Finding the right approach is treated as a team effort. She talks with clients about goals, preferences, and day-to-day limits, then recommends a mix of methods. That collaborative process helps decide whether to emphasize emotion-focused work, cognitive exercises, or relationship skills in any given phase of therapy.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions with visual cues, phone can be simpler when bandwidth is low, chat is helpful for quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, family life, or travel schedules while keeping the work consistent.

Frequently asked questions

What kinds of concerns does Danett address?
She helps people with stress, anxiety, depression, relationship strains, trauma and abuse, parenting challenges, grief, addiction, and a range of other concerns listed in her specialties.
How would you describe her therapeutic style?
Her style is warm and practical. Sessions focus on clear steps, skill practice, and communication tools that translate to everyday life.
What experience does she bring to therapy?
Danett has 20 years of clinical experience working with mood disorders, chronic health challenges, addiction issues, and attachment-related concerns.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist - practicing in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients, so people located outside the U.S. can work with her.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions operate through a subscription model that can be canceled at any time.
What do I do to get started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

20+ years

Licensed in

Texas

Languages

English