FindGottmanTherapists

The therapist listings come from BetterHelp. We will earn a commission if you sign up through our link, at no cost to you.

CB Portrait of Chidale Blackwood

Chidale Blackwood

Compassionate, practical support for life transitions

LPC South Carolina

Experience
6 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Gottman Method, Acceptance and Commitment Therapy (ACT)
Languages
English

About Chidale

Chidale Blackwood is a Licensed Professional Counselor (LPC) in South Carolina who helps people facing stress, anxiety, depression, grief, and trauma. She speaks plainly and focuses on practical steps to ease everyday strain.

Background and approach

Her work is aimed at people coping with relationship tensions, identity questions, addiction, and life transitions. Chidale uses a collaborative, person-centered style.

Sessions often focus on clearer communication, reducing isolation, and managing strong emotions like anger, guilt, or shame. She pays attention to how past hurts and attachment patterns affect present behavior and choices.

Her background spans six years of clinical experience across many concerns, including parenting stress, career challenges, bipolar mood issues, sleep and eating struggles, and attention-related difficulties. She also addresses abandonment, adoption and foster care questions, blended family concerns, and codependency patterns.

Chidale draws on several practical therapies to shape each person's plan. She blends approaches to match what a person needs in the moment and what helps them move forward.

The result is focused work that aims to build resilience and clearer next steps. Sessions are offered in English and are provided via video calls, phone, live chat, or text messaging.

Chidale uses a subscription model that can be canceled at any time, and sessions are scheduled through the site's matching and booking process.

Approaches that guide online care

Chidale often uses Acceptance and Commitment Therapy, which helps people clarify values, accept difficult feelings, and take committed action toward a meaningful life. ACT can be useful for anxiety, depression, and life transitions where motivation and meaning matter.

She also draws on Attachment-Based Therapy to look at how early relationships shape current patterns. This approach helps people understand connection, trust, and attachment wounds that keep old reactions alive.

Choosing the right approach is a team effort. She will talk with each person about goals, preferences, and what has or hasn't worked before. From that conversation she tailors a plan using one or more approaches to fit the person's needs.

Online therapy offers several practical benefits. Video calls let the therapist and client read facial expression and body language for deeper conversations. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging work well for quick updates, tracking progress, or checking in between longer sessions. These options make it simpler to fit therapy into a busy life and keep momentum between sessions.

Frequently asked questions

What concerns does Chidale help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, addiction, relationship and intimacy issues, parenting worries, ADHD, bipolar mood concerns, and related life changes.
What is her general therapy style?
Her style is collaborative and person-centered, emphasizing practical steps, clearer communication, and managing strong emotions like anger, shame, or guilt.
How much clinical experience does she have?
Chidale has six years of experience working with a wide range of concerns, including attachment issues, trauma recovery, and codependency patterns.
What credential does she hold and where is she based?
She practices as an LPC, Licensed Professional Counselor, and works from South Carolina.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed in

South Carolina

Languages

English