Chasity Keller Anderson
Warm, practical support for real-life struggles
LCSW North Dakota
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Chasity
Chasity Keller Anderson is a Licensed Clinical Social Worker (LCSW) based in North Dakota. She focuses on helping people manage stress, anxiety, depression, trauma, addictions, and life changes.
Background and approach
She aims to create a caring space where people feel heard and respected. Chasity draws on a decade of clinical experience and a foundation from the University of Southern California.
She has worked in settings such as case management, Military OneSource counseling, child abuse and neglect services, domestic violence programs, homeless services, and drug court. Those roles shaped her practical approach to everyday problems.
Her sessions are interactive and paced to the client. She uses clear, straightforward tools from cognitive behavioral therapy and client-centered work to address thoughts, feelings, and behaviors.
Acceptance and Commitment Therapy ideas are used to help people identify values and take small steps toward them. Attachment-based ideas guide her work with people who struggle with connection, abandonment, or caregiving stress.
She also brings experience supporting parents, people facing grief, and those managing ADHD or bipolar symptoms. Her background includes work with adoption and foster care issues and youth affected by the COVID-19 pandemic.
Chasity emphasizes building rapport and practical skill-building. She helps people set achievable goals, practice new ways of coping, and track progress.
Her style is warm, direct, and focused on what will make daily life more manageable.
Therapeutic approaches and online options
Chasity often blends Acceptance and Commitment Therapy and attachment-based work in her sessions. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, practical steps toward those values while accepting uncomfortable feelings. Attachment-based work focuses on patterns of connection, helping people understand how early bonds affect current relationships and caregiving stress.Finding the right approach is a collaborative process. The therapist will talk through goals and preferences, try approaches that fit the situation, and adjust methods based on what helps the client make steady progress. Together they set achievable steps and check how those strategies are working over time.
Online therapy offers flexibility and different ways to connect. Video calls are useful for face-to-face conversation and skill practice, phone sessions can be easier when bandwidth is limited, live chat lets people check in quickly during the day, and text messaging supports brief check-ins or ongoing coaching between sessions. These options make it simpler to fit support into work, school, or family routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed in
North Dakota
Languages
English