Caleb Furr
Compassionate therapist focused on practical change
LMHC, LPC Washington
- Experience
- 8 years in practice
- Focus areas
- Addictions, Trauma and abuse, Grief
- Approaches
- Gottman Method, Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Caleb
Caleb Furr is a licensed counselor who helps people facing addiction, anxiety, depression, relationship struggles, and major life changes. He offers straightforward support and practical steps so clients can move through stressful times and find clearer direction.
Background and approach
Caleb works in Washington and brings eight years of clinical experience to sessions. He treats concerns such as trauma and grief, intimacy and communication problems, anger, low self-esteem, and issues tied to family of origin.
He also addresses process and substance-related addictions and questions around sexual behavior and infidelity. In session he focuses on building honest conversation and practical coping tools.
Caleb adapts his approach to fit each person’s needs, combining strategies from cognitive behavioral and acceptance-based therapies with a person-centered attitude. He pays attention to attachment patterns and underlying emotional themes that affect current relationships.
Clients can expect a calm, respectful atmosphere and personalized goals. Caleb centers the talk on what matters most to the client and works on skills for handling cravings, managing stress, repairing communication, and processing loss.
He aims to make progress feel tangible and understandable. He is credentialed as an LMHC and an LPC.
Sessions are offered in English and use a range of formats so people can choose what fits their day-to-day life.
Approaches and how they work online
Caleb uses methods that focus on thoughts, values, and relationship patterns. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, useful for anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) teaches skills for noticing thoughts and acting on personal values, which can help with grief, addiction, and life transitions. The Gottman Method offers practical tools for improving communication and reducing conflict in relationships, emphasizing concrete skills and clearer dialogue.Finding the right mix of approaches is a collaborative process. Caleb will talk with each person about their goals, try out techniques, and adjust the plan based on what feels most helpful. He aims to match interventions to daily life so work in sessions transfers to real situations.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different routines. Video sessions allow face-to-face conversation and practice of interaction skills, while phone calls can work when bandwidth is limited or a quick check-in is needed. Live chat and text messaging are useful for brief reflections, real-time coping prompts, or progress notes between sessions. These options make it easier to fit consistent therapy into a busy schedule.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed in
Washington, Louisiana
Languages
English