Breeann Hamp
Practical support for stress and relationships
LCSW, CSW Georgia
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Trauma and abuse
- Approaches
- Gottman Method, Attachment-Based Therapy
- Languages
- English
About Breeann
Breeann Hamp is a licensed clinical social worker who focuses on helping people facing stress, anxiety, mood concerns, and relationship strain. She aims to make the first steps toward therapy feel manageable.
Background and approach
Breeann creates a calm, nonjudgmental space where people can tell their stories and set clear goals. She uses a collaborative style and asks clients to guide the work.
That means she listens closely, offers practical strategies, and checks in often about what is or isn’t helpful. Her approach mixes proven techniques with attention to each person’s history and values.
Her background includes eight years of clinical experience and internships in residential treatment settings for adolescents. She has worked with people who have autism with low support needs, trauma, ADHD, anxiety, depression, bipolar disorder, and postpartum depression.
Those experiences shaped how she helps people build coping skills and manage symptoms. Breeann draws on relationship-focused methods as well as attachment-based and cognitive behavioral ideas to address communication, emotional regulation, and patterns that keep problems going.
She also integrates mindfulness and client-centered techniques to help clients slow down and notice helpful choices. People who choose Breeann often want practical tools and steady support while they make changes.
Her style is straightforward and respectful, with an emphasis on collaboration and honoring each person’s individuality.
How her approaches translate to online care
Online sessions use methods that help people improve relationships and manage emotions from wherever they are. The Gottman Method focuses on practical communication skills and managing conflict in relationships, which can be practiced and reviewed in video or chat sessions. Attachment-Based Therapy looks at patterns in how people connect and helps them build more supported ways of relating, useful for understanding reactions and repairing bonds.Choosing the right approach is part of the work. Breeann will collaborate with each person to decide which methods fit their goals, preferences, and current concerns. That collaborative process means trying strategies, checking what helps, and adjusting the plan together over time.
Online formats offer flexibility for different needs. Video calls allow face-to-face interaction and role-play exercises, phone sessions work well when bandwidth is limited or a quieter setup is needed, and live chat or text-based messaging can be useful for brief check-ins, homework support, or when someone prefers writing. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed in
Georgia, Utah
Languages
English