Dr. Audrey Berdeski

She moved into counseling after a career as a Doctor of Chiropractic and now supports people facing stress, anxiety, depression, relationship strain, grief, and life changes. Her style is warm and interactive and she aims to treat people with respect and compassion.

She draws on a mix of practical approaches, including cognitive-behavioral tools, psychodynamic ideas, mindfulness, existential thinking, and the Gottman Method where it fits. Sessions are customized to each person, so conversations and exercises reflect what matters to that client.

She avoids stigmatizing labels and focuses on understandable steps you can try between sessions. Dr.

Berdeski has worked with people who have experienced physical trauma or emotional abuse and with those managing mood disorders and complex life transitions. She also offers coaching-style support for goals like manifesting abundance alongside more traditional therapeutic work.

Her approach blends talk, skills practice, and reflection depending on the issue. Appointments are offered Monday through Thursday daytime and weekend mornings on Saturday and Sunday.

She uses messaging between sessions and checks messages twice daily to follow up on progress. People in Michigan can expect a collaborative process that centers clear goals and steady, practical steps.

Her practice aims to help people build coping skills, improve communication, and navigate difficult changes over time. If someone is ready to take a step toward feeling better, she offers steady support and straightforward guidance.