Angelique Zimcosky
Compassionate counselor focused on practical change
LPC Tennessee
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Gottman Method, Attachment-Based Therapy
- Languages
- English
About Angelique
Angelique Zimcosky is a licensed professional counselor in Tennessee who helps people facing stress, anxiety, depression, and relationship concerns. She meets people where they are and focuses on practical steps that can make daily life feel more manageable.
Background and approach
Her manner is warm and interactive, and she aims to treat everyone with respect and sensitivity. Angelique uses a mix of proven approaches to shape sessions to each person's needs.
She blends cognitive behavioral techniques with dialectical behavior strategies and a client-centered attitude. That means sessions often include skills practice, thoughtful reflection, and concrete tools to try between meetings.
Relationship work may draw on the Gottman Method to address communication patterns and rebuild trust. Attachment-based ideas also inform how she looks at longstanding patterns that affect relationships and self-worth.
The goal is to understand how early connection styles show up now and to create healthier ways of relating. She has four years of clinical experience as an LPC and has worked with people who have encountered trauma, abuse, grief, body image struggles, and issues tied to identity and intimacy.
Angelique also supports those coping with first responder or veteran-related stress and people navigating non-monogamous relationships. Sessions are collaborative and tailored.
She helps clients set clear goals, practices new skills together, and adjusts the plan as progress unfolds. If someone wants steady, down-to-earth guidance for change, she offers that steady support.
How therapeutic approaches translate to online care
Angelique often uses the Gottman Method to address communication patterns and rebuild connection. In an online session this can look like practicing specific communication exercises, identifying harmful cycles, and learning strategies for conflict repair in real time.She also draws on Attachment-Based Therapy to explore how early connection styles affect current relationships and self-worth. Online work focuses on noticing interaction patterns, naming attachment reactions, and trying new approaches to relating during conversations with the therapist.
Finding the right approach is a team effort. She will work collaboratively to match methods to a person's needs, goals, and preferences and may combine techniques from different approaches as therapy progresses.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video can support face-to-face style conversation and exercises, phone calls use less bandwidth and can be easier on the go, live chat and text messaging offer brief check-ins or ongoing written reflection. These options aim to make therapy more flexible and easier to fit into daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed in
Tennessee
Languages
English