Andrea Greenberg

Andrea works directly and warmly, aiming to create a space where people feel seen and encouraged to take steps toward change. Many people come to her after experiences like complex trauma, narcissistic abuse, or early neglect and notice those patterns affecting relationships, work, and self-worth.

She helps clients identify how long-standing triggers show up now and offers practical ways to interrupt those patterns. Sessions combine support with clear expectations about the work involved.

Her approach draws on several therapy methods, including Gottman Method, Attachment-Based Therapy, client-centered techniques, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness. Andrea uses those tools to address issues such as anxiety, depression, grief, addiction, intimacy concerns, ADHD, and caregiver stress.

She frames therapy as a collaborative process rather than a lecture. Andrea emphasizes self-care, self-compassion, and accountability as steps toward lasting change.

She meets people where they are and helps them set manageable goals for healing. The pace and focus are shaped by each person’s needs and readiness.

Her style is straightforward yet compassionate, blending clinical experience with practical coaching. People who want focused work and honest feedback may find her approach a good fit.